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Online Coaching Prices
Prices of online coaching
For more information on prices email Stephenodbusiness@gmail.com
What to expect as a client
Honesty - You will be told the truth and there will be no unrealistic goals given to you, I will tell you what is a realistic fitness, body or weight goal and how long it will take to reach that goal and to be able to maintain it.
Consistency - Not only will I have to work and be consistent by giving you workout plans and nutrition advice but without you being consistent the workout plans wont make the huge impact that you want it to.
Progress - You will make progress if you stick at it and it is to be expected that you will have days that you want to relax and not go to the gym and that is ok but progress will be made and be ready for that and it is definitely not easy to make progress.
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