Client Testimonials
What my clients say
"I have never been so happy with my body"
"I have worked with Stephen Trains for the past 2 months i was first weighing in at 75 kg with a lot of fat on my body and i had the goal to lose some of this fat and that is exactly what i have done as it is now 2 months later and i've lose 4kg i am down to 71 kg and i have never seen such a change in my body.
I would highly recommend Stephen Trains and the online coaching. "
"I went from being able to only bench the bar to being able to put 2 10kg weights on each side"
"I started with Stephen Trains online coaching in January and By march i have added 20 kg to my bench i have never went to the gym before this so by doing Stephen Trains online coaching i have learned so much about lifting weights and how to do it in a safe way without getting injured "
" I used to be really skinny weighing at 55kg and now i weigh 60kg"
" I started training with Stephen Trains as when i was in school i used to get made fun of for being skinny i was weighing in at 55kg but i started weight lifting in the gym but i didn't know what i was doing so i decided to get a online coach and started working with Stephen trains and since then i have put on 5 kg in weight and i am looking a lot better and healthier"
"I would highly recommend his online coaching! "